LIFE & WELLNESS COACHING

Integrative or Holistic Therapy: This approach relies on integrating multiple approaches to therapy based on the client’s individual needs.

Individual coaching is a tremendous investment in yourself. I met my first coach at 32 and it dramatically changed the course of my life, putting me on the path to live a life that is fulfilling on all levels. I want the same for you. I am a stand for you to be who you truly are, do what you love and have what you want. You are here to leave a legacy and make an impact on the world. Making a difference begins with you. As your partner and coach, I will support you in understanding and removing what is in the way of your desires. I will challenge you to say “no” to going through the motions of life and enthusiastically say “yes” to the miracles that are available to you. We begin by taking an overview of your life and identifying areas that need action and/or attention. I will assist you in establishing clear, concrete, measurable goals and support you in connecting to your own inner wisdom. There is nothing you cannot shift. You are capable of so much more than you know or are currently creating.

Whether you’re dealing with a specific issue like problems with your family, partner, children, Illness, going thru a break up or just feel like you need general guidance, our relationship will evolve in a way that best supports you. I hold you accountable to a plan that is manageable and created especially for you. I do not solve your problems, but guide you into solving them on your own. I listen with understanding and 100% confidentiality. My relationships with my clients are intimate, honest, and rewarding.

I evaluate each person as an individual.  All aspects are considered: their social lifestressors, job and career, family, relationship, losses, health, parents, and children.  These all play a role in a person’s mental, emotional and physical health.  I feel support is a major part of healing.

Life coaching will help you develop new skills; to capitalize on your strengths; to overcome weaknesses; to positively face Grief and its stages, to expand your comfort zone; to improve your thinking patterns; to eliminate limiting beliefs; to clarify your goals and priorities; to develop empowering habits and rituals; to strengthen your core values; to improve your ability to learn from mistakes and failure; and to potentially help you unlock your true life’s purpose. Life coaching is designed to help provide you with the support and guidance you need to excel in any Personal area of your life.

Together we evaluate what’s working in your life, what’s not working, and what’s ready to change. I tailor each session to address what’s most pressing for you in the moment and draw from a deep well of resources and modalities that I’ve used over a lifetime including:

Integral Holistic & Wellness/Life Coaching.

Master Clinical Hypnotherapist. Master NLP.

Professional Brennan Healing Science Practitioner. (Energy Healing)

Quantum Biofeedback (Indigo).

Pain Management

I work with a limited number of clients at a time who are committed to being held accountable, showing up 100% for each session, and are willing to be break out of their comfort zone.

In the Coaching sessions we meet regularly and they are conducted by phone, Skype or in person if you live in the South Florida area at my office in the City of Doral in Miami-Dade County. A minimum 6-Session commitment is required up front. It’s VERY important committing to meet on a regular, ongoing basis because that allows the changes that you’re making to integrate deeply, and gives you access to immediate support when you need it most.  Even though

I’ve been doing this work for more than a decade, I have to admit: I’m not a fan of the term life coach, Mentor, guide, advisor, counselor, coach – my title really isn’t important. What matters is that you’re ready to make a change  personally, professionally, spiritually, creatively, mentally, energetic, relationally and health-wise – and I’m here to help achieve your goal or support you into your difficult situation.

The bottom line is that I want to help you uncover the bigness of your life, the artistry and magic of it, and to find your just-right way of stepping into that life no matter your current reality.

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